HCG Diet Smoothies

The immense popularity of the HCG diet has created a huge requirement for recipes and meal plans that fit the strict requirements of the HCG Diet Plan. Every day meals need to be planned & weighed & carefully prepared according to the protocol laid down by Dr Simeon’s. Though this diet plan was worked out in the 1950’s its basic composition has not changed much but modern research in food science has made it possible to have more options while on the diet without deviating from the diet plan. For e.g. as milk is prohibited except for 1 tbsp a day it is difficult for those who crave smoothies to have it the conventional way but dieters have found a way to have a HCG Diet Smoothie. Here are some easy but HCG approved Diet smoothie recipes.

Top HCG Diet Smoothie Recipes
Here are some variations in the classic smoothie method that will still satisfy your craving for a smoothie. All of these barely take a few moments & the result is great.

Classic Strawberry Smoothie
Take about 7 strawberries, 1 cup of ice, 7 drops of Stevia liquid & the juice of half a lime. Blend together until ice is crushed & everything has come together. Pour out & enjoy!! A variation to this is to substitute the strawberries with an Orange.

Coffee Chocolate Smoothie
You will need 6oz of strongly brewed coffee that has been chilled, a few drops of peppermint flavored stevia, ¼ tsp defatted cocoa powder, ice cubes as required, 1 tbsp skimmed milk which is optional. Blend everything together well.

Strawberry Chocolate Smoothie
Take a 100gms of fat free cottage cheese, I portion of strawberries, ½ tsp vanilla, 2 tsp of unsweetened cocoa powder, a few drops of stevia, ice cubes as per taste. Pulse together in a blender till smooth.

No comments:

Post a comment