Showing posts with label vergan recipes. Show all posts
Showing posts with label vergan recipes. Show all posts

CAJUN ASPARAGUS


Ingredients:
5 stems of asparagus
2 tablespoons lemon juice
1/2 – 1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
Pinch of cayenne pepper

Mix all of the seasonings in a small bowl. Lay the asparagus out on a foil lined baking sheet. Brush the stems with the lemon juice. Sprinkle the seasoning mix on top of the stems. Cook in a 220 degree C oven for approximately 8-10 minutes.
Counts as: 1 vegetable serving
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SPARKLE MINTY COFFEE

encourage - mint


90ml sparkling mineral water
90ml brewed coffee
Choc Mint Crisp Flavouring Drops (purchase online here)
1 cup crushed ice
about 2 mint leaves

Directions:
Put ice in large glass. Combine coffee and stevia (both chocolate and peppermint into glass.)
Add sparkling mineral water.
Add a small amount more ice if needed.
Garnish with 1 to 2 mint leaves if desired.
Makes 1 serving