Here's the truth:
- With a legitimate weight loss program, you can safely lose 2 kilos a week.
- You won't be hungry on the diet, even though you are cutting or lowering your calorie intake.
- You can lose weight and keep it off if you follow our incredible diet plan.
- You can take our diet supplement safely and easily, with drops.
When done properly, you WILL lose weight … All you need to do it is the facts!
hCG Diet Phases
Days 1 & 2
Start oral, sublingual drops and begin high fat, high calorie diet. This is an essential step in resetting the body's fat regulating system.
Continue drops that are now triggering the body to release stored fat as "food" for the body and supplement with the low calorie diet. The burned fat is providing a constant flow of fuel so you won't feel hungry as kilos & centimeters melt away.
Stop diet drops. The body's fat regulation system is now adjusted. Slowly increase caloric intake, while stabilizing your new weight.
It is recommended that you do only light exercise while doing the diet. Walking, Yoga ,Pilates, lighter weight lifting (resistance) is great to keep up your strength. Stay away from high calorie burning exercises (ex. Running, aerobics). Over exercising will cause the body to go into starvation mode and hold on to the fat.
Keep Track of Weight
It is important to weigh yourself and keep track of your success. You will want to weigh yourself when you first get up in the morning (the same clothing attire every time) after you have emptied your bladder.