Things to do Instead of Cheating on the HCG Diet

Here are some HCG Tips and HCG Tricks of Things to do INSTEAD of Cheating on P2 (VLCD) of the HCG Diet

Yes, the HCG diet can show you what you are made of in terms of self control. It helps you to face those emotional eating situations, habitual cravings, and even your urges for food around the time of your cycle. Below we have included a list of suggestions of what to do when tempted to cheat on the HCG Diet (commonly mistaken as the HGC Diet).

Instead of cheating on the HCG Diet"

#1.) Snuggle Up & Watch Movies: Watch movies that you did when you were younger or a child to bring back those warm fuzzy memories. Pick movies that when you are watch them, they make you think of the good ol’ times you had with friends and family around that time. If you do this while on the HCG diet, you can spend time quoting the movie instead of watching the clock and seeing when the next time you get to eat while on HCG.

#2.) Go Shopping: You cannot eat, but you can buy while on the HCG Diet. Go out and buy a new purse to match the season or just browse by looking at jewelry and shoes without spending any money. You can go out and buy pretty much anything. Remember, if you are going to buy clothes, stick to things that wouldn’t change with your body size and weight as it was changing so rapidly while on the HCG Diet. (Note: Don’t be irresponsible and spend your family budget. Just have fun and buy some little things or window shop)

#3.) Reflect: Write down how you will FEEL when you have reached your goal weight.

#4.) Dream of being skinny: Write down AT LEAST 20 things that you will enjoy doing more once you lose the weight.

#5.) Go to the theater: Go see a movie, preferably a funny one. Go in the evening and enjoy the movie while the hours fly by.

#6.) Organize: Get around to organizing something you have been needing to do for a while, a closet, your desk, you e-mail inbox, your cabinets, etc. It seems that people on the HCG diet get very easily drawn into these type of organizational projects and can do them for hours without realizing how much time has passed.

#7.) Be inspired: Watch an inspiring movie to get you mind, heart, and spirit engaged and shows the growth of characters! Some great ones are...
Legend of Bagger Vance
A League of their Own
Shawshank Redemption
It’s a Wonderful Life
Cinderella Man
Field of Dreams
Sound of Music
Mr. Holland’s Opus
The Rookie
The Pursuit of Happyness (purposefully spelt that way)
Sea Biscuit
Dead Poets Society
Forrest Gump
And tons more if you just look around.

No comments:

Post a comment