Italian Veal Stew


450g veal or beef, 2.5cm cubes cut for stew
2 c. beef broth
8 c. cabbage, coarsely chopped
2 stalks celery, cut into ½ inch pieces
4 green onions, cut into ½ inch pieces
2 cloves garlic, minced
1 (400g) can diced tomatoes
1 (220g) can tomato sauce
1 bay leaf
½ t. crushed rosemary
1 t. Italian seasoning
Salt and pepper to taste


Cooking time 7-9 hours



Place all ingredients into a 4 quart or larger crock pot or slow cooker.
Stir well.
Cover: cook on low for 7-9 hours until meat is very tender.
Remove bay leaf before serving.



Makes 4 servings of 2 ½ cups each


Calories: 242 per serving Fat: 6.5g.

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