450g chicken breast, cooked and shredded
1 small zucchini, grated or 2 c. spinach
1 med. onion, chopped
1 clove garlic, minced
8 c. chicken broth
2 egg whites, lightly beaten
¼ c. soy sauce
¼ t, white pepper
Salt to taste
Add broth, soy sauce, white pepper and salt to a large stock pot. Bring to a boil over medium-high heat.
Add broth, soy sauce, white pepper and salt to a large stock pot. Bring to a boil over medium-high heat.
Slowly drizzle egg whites into broth; stirring constantly in a figure 8 motion.
Add cabbage, zucchini, onion, and garlic.
Reduce heat and simmer until cabbage is tender.
Reduce heat and simmer until cabbage is tender.
Add cooked chicken during last few minutes of cooking, to heat through.
Makes 4 servings of 3 cups each
Calories: 197 per serving Fat: 3g.
Makes 4 servings of 3 cups each
Calories: 197 per serving Fat: 3g.
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