Fish with Strawberry Salsa

450g Orange Roughy or other white fish
20 lrg. strawberries
½ red onion, chopped fine
2 limes, juiced
¼ c. fresh snipped cilantro
1 jalapeno, chopped fine 
½ orange, juiced
Salt and pepper to taste


For salsa:
Marinate chopped onion in the fresh squeezed lime juice,while preparing the other salsa ingredients.
Remove stems from strawberries wash and dice into small cubes.
Place into a medium mixing bowl.
Add: cilantro, jalapeno, orange juice, and the onion lime marinade. Stir.
Refrigerate until ready to serve.


Preheat oven 200 degrees.
Lightly mist a baking sheet with olive oil pan spray.
Place fish on baking sheet and sprinkle with salt and pepper.
Cook for 12-15 minutes or until fish flakes easily with a fork. Place fish on serving plates and spoon strawberry salsa over each fillet.


Makes 4 servings


Salsa makes 4…. ¼ c. servings


Calories: 37 per serving Fat: 0g.


Fish and salsa together


Calories: 127 per serving Fat: 1g.


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